Intermittent Fasting and the Blood Type Diet

Have you ever heard of the blood type diet? This popular diet plan has gained a lot of attention in...

Over the last few years, the concept of bio-individuality – eating according to food that is suited to one’s own...

The Blood Type Diet is a popular diet that emphasizes eating certain foods based on an individual's blood type. The...

Most people recognize the importance of knowing their blood type – it’s important for medical purposes, as well as for...