[Preview] What do you eat on a keto diet?
Practical Keto: A Guide to Healthy Eating Are you interested in trying the ketogenic diet? The keto diet, which is high in fat and low...
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Why You Should Try a Flexitarian Diet
Should You Be Following The Flexitarian Diet? Are you considering trying out the flexitarian diet but aren’t sure if it is the right choice for...
New Research On Plant-Based Diets and Mortality
There has always been debate on the benefits of plant-based diets, but a new study has provided evidence that these dietary preferences could help extend...
Spoonful of Nutrition: Volumetrics
Spoonful Of Nutrition Volumetrics The Volumetrics Diet has been gaining in popularity in recent years, with many people turning to this eating plan as a...
The Best Change I Made to my VEGAN Diet // Nutritarian Tips
The Best Change I Made To My Vegan Diet Nutritarian Tips As a long-time vegan, I have always prided myself on eating a healthy and...
Best Diet Of 2020?! | A dietitian’s review of the Flexitarian diet and if should you be following it
The flexitarian diet is a wonderful way for those who want to gain the health benefits of a vegetarian lifestyle without committing to it completely....
Diet Tips From a Professional : How to Get Started on the South Beach Diet
The South Beach Diet is a popular weight-loss plan that consists of three phases - restricting carbohydrates, controlling portion sizes, and increasing physical activity. But...
