How do I get enough protein on a plant based diet? | Dawn Jackson Blatner | NOW You Know
If you are following a plant-based diet, you may be wondering how to meet your daily protein needs. Plants can be an excellent source of...
Nordic Way Diet | January Update | Success!
The Nordic Way Diet is a popular approach to healthy eating that has been gaining traction in recent years. This unique approach centers around the...
Blood Type Affects Sexual Function?
Most people recognize the importance of knowing their blood type – it’s important for medical purposes, as well as for organ donations. But did you...
History of the Blood Type Diet
The Blood Type Diet is a popular diet that emphasizes eating certain foods based on an individual's blood type. The diet was first introduced by...
Nutrition & Diets : Negative Side Effects of the South Beach Diet
The South Beach Diet has been a popular choice for many dieters since its launch in 2003 due to its promises of fast weight loss...
My Slimfast Journey (One Month) In How Well Has It Worked?
When it comes to achieving the body of your dreams, nothing is more important than finding a plan that works for you and sticking to...