Healthy Chinese Food? I What The Heck Are You Eating I Everyday Health

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5 Health-Conscious Chinese Food Recipes to Enjoy at Home

Craving some Chinese food but want to keep things on the healthier side? Here are five recipes that offer plenty of flavor without sacrificing nutrition. From classic dishes like sweet & sour chicken to vegan-friendly options like vegetable fried rice – these recipes will have you craving for more!

Mongolian Beef: Made with tender slices of steak and an irresistible sticky-sweet sauce, this classic dish satisfies on all fronts – it is tasty, easy to make and rich in important nutrients such as iron. Serve it over cooked white or brown rice for a satisfying meal that is sure to please everyone around the table!
Egg Foo Young: Need a protein-packed pick-me-up? This savory egg dish is just what you need! Made with ingredients like eggs, vegetables and sometimes even seafood, this meal can be cooked in minutes – leaving you feeling full and energetic throughout the day. A little splash of oyster or soy sauce adds delicious depth of flavor to each bite.
Sweet & Sour Chicken: Here’s another classic dish made with juicy white meat chicken lightly battered and coated with a tart yet sweet glaze – it is a hit with the whole family (plus, no deep frying required!). Serve it alongside steamed vegetables or quinoa stir fry for a balance of flavors and textures sure to delight your taste buds!
General Tso’s Tofu: If you are looking for a vegan option that still retains all the flavors of classic Chinese cuisine – look no further than this General Tso’s tofu recipe! Sautéed cubes of tofu are enveloped in an aromatic sweet & spicy sauce that packs plenty of umami in each bite – serve over cooked jasmine or basmati rice for an extra boost of carbs!
Vegetable Fried Rice: In need of something quick and nutritious? This fragrant veggie fried rice is bursting with fresh flavors from scallions, garlic, carrots, and other seasonal produce; plus, it is customizable too – so feel free to add whatever type of veggies sound good to you (or whatever is in your fridge). A sprinkle of sesame oil over top takes it over the top!

From Mongolian Beef to Vegetable Fried Rice – these five delicious Chinese food recipes offer something healthy for everyone! So do not wait any longer – try one today…